Artist Date

It’s been a long time since I’ve had a date-date. Between cancer & covid, I’ve been a bit of a recluse; so how do I stay inspired under such conditions? My dog eventually gets tired of me; so I take myself on an ‘artist date’ once a week and indulge in a little artful self-care. It’s surprising how ideas pop into your head when your focus shifts!

Being out in nature is a great solo event to clear my head. Taking my shoes off, feeling the earth under my pedicure-free feet, taking in the sunshine and doing mindful breathing can help start the process. Google ‘earthing’ or ‘forest bathing’ first and then for goodness sakes, put down the phone for a while ….unless your capturing ocean waves somewhere for this Midwest gal to see!

Art Inspiration comes from many avenues so let’s explore more. Do what you love, be mindful and take a break from the chaos in your head.

From my heart to yours,

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The 100 Day Project